Mindfulness Through Movement


At Kids Mindful Movement, we believe that mindfulness starts at birth. The earlier children begin to learn mindfulness techniques, the greater their chance to approach the world's stresses with a calm mind and an open heart. 

Our mission is to bring mindfulness to children of all ages through imaginative play, art, music, and creative movement. We hope to meet your child where they are and approach mindfulness in a fun, non-competitive way, allowing your child to be themselves without fear of judgement.

Have questions about what we offer? Contact us!