Kids Mindful Movement: Pittsboro

we are located in quaint downtown pittsboro,nc and share a cottage with yoga garden pbo.

 
 

Offerings

We strongly encourage pre-registration. If we do not have more than two students enrolled in the class an hour prior to class starting, the class may be cancelled and all registrants will be notified. Running around and don’t have time to register (because…life is crazy)? Just shoot us an email or text and we will take care of it for ya!

If you register and cannot make the class, you may cancel up to an hour prior to the class start time.


Drop In Classes

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yoga

We offer yoga for babies to teens. Each class is specifically curated to meet the needs of that age group. All experience levels welcome. $15/class or use package/membership.

  • Baby + Me Yoga

  • Toddler/Preschool Yoga

  • Kids Yoga

  • Tween/Teen Yoga


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Mindful Art + Movement

These classes incorporate movement, yoga, and art to teach kids of all ages how to integrate mindfulness into their day-to-day lives. $15/class or use package/membership.

  • Toddler/Preschool Mindful Art + Movement

  • Kids Mindful Art + Movement


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preschool Imaginative play + Mindful drama

Experts agree that dramatic play is an integral part of a well-rounded preschool curriculum. It promotes self-regulation, encourages language development, teaches conflict-resolution, and relieves emotional tension through play. In this class, drama and MBSR therapist Dana Dayan, uses tools to help preschoolers connect to themselves and their emotions in a fun and accessible way. Each class will build on the other, encouraging role play, storytelling, and imaginative play. For ages 2-5. 

  • Class starts Friday January 11 and runs to May 24. This is a semester-long session. To enroll, register for the first class using a package or a membership and a staff member will then enroll your child in the session. Session will run Jan 11-May 24.