Kids Mindful Movement + Mandala Yoga
We are so honored to be teaming up with Mandala Yoga in chapel hill to offer their Kids and Family programming.
Tuesdays, 10:00-10:45, starting nov. 6
For Ages 2-5. Kids enjoy movement and mindfulness. Learn basic yoga elements through age-appropriate breath-work techniques, games, storytelling, and creative visualization, all approached in a fun, exciting way. Drop in for $15/child or use your package/membership.
After-School Kids Yoga (Grades 3-5)
Thursdays, 4:00-4:45, starting nov. 8
This after-school class is a chance for your child to calm from their day, while having fun learning yoga poses and mindfulness techniques. For grades 3-5. $15/class or use your class package/membership.
Tween yoga + community
This class, for ages 9-12, is a chance for tweens to relax, do yoga, and connect. Class will take place from 6-7 pm at Mandala Yoga and tweens are welcome to hang (supervised) afterwards in the Mandala Lounge. Bring snacks and water and a friend! A great way to start your weekend. $15/class or use your package/membership.