Frequently Asked Questions


So, you have created an account, but it is showing that you are in NY or Chicago! Do not fear! First, go here.

Bookmark this page. This link should give you access to book classes, events, and parties with us.

If you are still having issues, contact us and we are here to help anyway that we can.

Do I need to pre-register for classes?

Yes, we strongly encourage pre-registration. If we do not have more than two students enrolled in the class an hour prior to class starting, the class may be cancelled and all registrants will be notified. Running around and don’t have time to register (because…life is crazy)? Just shoot us an email or text and we will take care of it for ya!

If you register and cannot make the class, you may cancel up to an hour prior to the class start time.

What can I expect during class?

Kids Mindful Movement classes are fun and engaging. All of our classes are focused around introducing mindfulness to kids in a way that they understand and love. No, we don't make your children sit still for an hour and meditate, instead, we incorporate mindfulness into activities that they love. :) Yes, ANY child can do our classes, regardless of their level of experience. We carefully curate each class to that age group and style. 

What do I bring?

We provide mats and all props or supplies needed for class. Your child is welcome to bring a water bottle into class with them. Please, no snacks or technology in the yoga space. For our Baby + Me classes, we recommend bringing a blanket for your little one. However, if you forget yours, we have blankets for use at no charge.

Is there parking?

Yes! Each of our locations have parking and stroller friendly entrances.

When should I arrive?

We ask that you arrive 15 minutes prior to class beginning to sign in and get your child's props together. Please note, parents are responsible for their children and should not leave them unattended before or after class is in session.

Should I stay in class with my child? 

We ask that all parents with children under 3 participate in the class with their child unless otherwise noted by the instructor. Parents of children 3 and up are welcome to wait in the waiting areas during class or drop their child(ren) off and pick up. Please note, parents are responsible for their children and should not leave them unattended before or after a class is in session. Parents who consistently pick up late may incur a late pick up fee. 

What class is best for my child?

Baby and Me classes are great for babies ages 6 weeks to the age they are beginning to move. Crawlers are welcome, just expect a bit of a different experience with them. :) Once your little one can walk, they are welcome to join our Toddler/Preschool classes (older siblings also welcome.) Once your child is in elementary school, they are welcome to join any of our Kids or Homeschool Kids Classes.  Our Tween/Teen classes are ideal for ages 10 +. Have a question what class would best serve your child? Contact us!