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Frequently Asked Questions

What can I expect during class?

Kids Mindful Movement classes are fun and engaging. All of our classes are focused around introducing mindfulness to kids in a way that they understand and love. No, we don't make your children sit still for an hour and meditate. :) Yes, ANY child can do our classes, regardless of their level of experience. We carefully curate each class to that age group and style. 


What do I bring?

We provide mats and all props or supplies needed for class. Your child is welcome to bring a water bottle into class with them. Please, no snacks. For our Baby + Me classes, we recommend bringing a blanket for your little one. However, if you forget yours, we have blankets for use at no charge.


Is there parking?

Yes! We have a lot in the back of the cottage for parking. There is also street parking, if needed.


When should I arrive?

We ask that you arrive 15 minutes prior to class beginning to sign in and get your child's props together. Please note, parents are responsible for their children and should not leave them unattended before or after class is in session.


Should I stay in class with my child? 

We ask that all parents with children under 3 participate in the class with their child unless otherwise noted by the instructor. Parents of children 3 and up are welcome to enjoy free coffee/tea in our community lounge during class, or drop their child(ren) off and pick up. Please note, parents are responsible for their children and should not leave them unattended before or after a class is in session. Parents who consistently pick up late may incur a late pick up fee. 


What class is best for my child?

Baby and Me classes are great for babies ages 6 weeks to walking. Crawlers are welcome, just expect a bit of a different experience with them. :) Once your little one can walk, they are welcome to join our Toddler/Preschool classes (older siblings also welcome.) Once your child is in elementary school, they are welcome to join any of our Kids or Homeschool Kids Classes.  Our Tween/Teen classes are ideal for ages 10 +. Have a question what class would best serve your child? Contact us!