Posts tagged meditation
Cabin Fever

Guys, this week, I hit my limit. I am ready for winter to make it's exit. I am over the sickness, over the freezing cold, the rain, and the grey skies. Cabin fever +  kids don't make for a great mix in our home and tensions can get pretty high. If you're feeling the same way, I have a little mediation for you.  Promise not to keep you too long, but settle in for a moment and let’s embrace it.

Read More
Celebrate Summer Solstice With Your Kids

Summer Solstice, the longest day of the year, is a time to relish the sun, the light, and the warmth of summer. It is also a time for renewal. It's a time to shake off all that is holding us back, and embrace our fullest potential. So, how do we celebrate this truth with our children? Here are some ideas:

Read More