Mindfulness for Kids

With Activities they Love


Words From Our Community

When my two boys began playing “Miss Emily” in the living room, legs and arms flailing and giggles abounding, I knew without a doubt that Emily’s yoga class was a huge success. Even though they were initially hesitant to participate, Emily gracefully accepted them right where they were without judgment or pressure. Her inviting and engaging presence really connected with my kids, so much so, her teaching followed them all the way home.
— Ginny
We attended the baby and mommy yoga class. The teacher was knowledgeable and friendly. Get a little work out in, while connecting with your little one. I highly recommend this class!
— Beth
My teenage daughter loves the teen yoga class! The teacher has a warm, fun, light way with the kids.
— Emily
I took my 3 year old to a class and was blown away! Not only by how much my daughter loved the class, but how she listened to the teacher and how much she learned! She talked about the class topics for days after and I’d find her practices the yoga moves. She even remembered them for her next classes! The teachers are so creative and amazing with the kids - they make it educational and fun!
— Amy
My kids just had their first Homeschool Yoga class. My 11-year-old son, who usually doesn’t want to go anywhere or do anything, LOVED it. He had a blast and that is a lot coming from him. We look forward to going each week now.
— Emilee
My daughter and I love baby + me yoga! It has been an amazing way for us bond all while starting to teach her about yoga. It has also been a great way for me to start being active again as I recover from delivering my daughter. I plan to enroll her in all of the classes as she grows!
— Brandi
I am so thankful Kids Mindful Movement has opened to serve children and teens in our community! My 3 year-old daughter and 6 year-old son have greatly enjoyed Toddler/Preschool Yoga classes with Emily. She is so warm and inviting and provides such fun and meaningful activities in each of her sessions. I am excited about trying out some of the other great classes offered in the months and years to come.
— Julie
My 3-year-old son loves the Toddler & Preschool Yoga classes. The poses, language, and focus of the classes are always fun and age appropriate; even for an extremely active child. I love that the instructors are able to focus all his energy during the class. The art projects and/or exploration after yoga are always a hit. It is a great class for preschoolers and the studio is beautiful too!
— Jenn

Community Lounge

Parents are encouraged to enjoy FREE tea and coffee in our unique community lounge while the kids (3 and over) practice yoga! We believe in the importance of community, so please take time to get to know your fellow yogi parents while your children have some FUN!

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